Media >

Elissa Epel

Categories

Announcement
Story
Faculty News
Video

Topics

Fellows
Living Room Lab
Genetics
AI
Biomarkers
Cancer
Cardiology
Diagnostics
Diet/Nutrition
Exercise
Lifestyle Medicine
Longevity
Mental Health
Microbiome
MisInformation
Neuroscience
Research
Sex
Skin & Hair Science
Sleep
Therapeutic Innovations
Women’s Health

Events

DOC 2026
DOC 2025
DOC 2024
DOC Salon

Sort By

Newest
Oldest
Order A-Z
Order Z-A

Story

Stress is Inevitable. Its Effects on Our Body Are Not.

Stressors multiply, but our biology is malleable. UCSF’s Dr. Elissa Epel explains how sleep, exercise, and mind-body practices counter stress’s effects on cells and aging.

Jul 13, 2026

{"loadingDistance":1200,"stickyPosts":[],"nextPageLink":"","queryId":31}

Loading posts…

No more posts

Recommended

The DOC Poll: The Cures Are Real. But the Access Isn’t. Aug 4, 2026

Beyond the Genome: What Ancestry, Geography, and the Gut Reveal About Health and Aging Jul 28, 2026

Medical AI | DOC Alumni Leanne Williams, Ph.D. Joins The DOC 2026 Faculty Jul 27, 2026

DOC Fellows Are Breaking Ground: Meet the Alumni and Support Our Next Cohort Jul 24, 2026

Longevity Science | Deepak Srivastava, M.D., Joins DOC 2026 Faculty Jun 30, 2026

Dean Ornish, M.D.: The Evidence Points Back to Lifestyle Medicine Jun 29, 2026

Neurotech | Science CEO Max Hodak Joins DOC 2026 Faculty Jun 25, 2026

Partnerships

Get Involved

We are honored to partner with organizations who share our mission to bring credible innovations and information to light for the benefit of everyone. These partnerships enrich our community of changemakers and tastemakers — enabling them to engage with actionable insights and credible scientific tests.

If your organization shares this mission and seeks to make a difference, we invite you to join our esteemed partner organizations. Please contact Flora Lels-Carpenter at flora@doc.health.